Women really do pay less than men

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A while back, we chewed over the question of why women might pay less to put wheels on the road (http://www.allstatescarinsurance.com/behind-the-wheel.html). Now we’re back again. This time with the results of one of these surveys we all love to hate. It’s one of those, “We told you so!” stories. There’s this corporation based over in Sacramento. It runs a big network of insurance agencies and related education services, collecting data from its more than 10 million clients. The good thing about computers is they let you crunch numbers. In this case, the corporation has published a report showing the median rates for men and women over multiple states. The bad news for men is this confirmation they pay an average 9% more than women on comparable vehicles. In actual numbers across all states, men pay about $765 for a six-month policy whereas women pay about $698 to insure the same makes and models. So what might explain this difference (remembering it’s a median number so there will be many instances where the difference is a lot more than 9%)? Well we start off with some fairly routine facts. When it comes to picking up tickets, men are clear winners. They are significantly more likely to collect a moving violation and, hardly a surprise here, up to 50% more likely to have a DUI/DWI conviction. When that favorite pub is just too far to walk, men take the risk. Then we get to the details of the policies women prefer. More opt for the discounts for lower mileages and are prepared to restrict their driving to the less dangerous times of the day and night, i.e. avoiding the time when all the men are driving back from their favourite pubs. Then we come to what might seem at first sight to be a slightly strange fact. Women who are the registered owners are less likely to own more than one vehicle and are more likely to be the sole driver. This is a survivor from the days when the man was the key player. He would have all the vehicles in his name with the wife or partner as the named driver. Now with more independent women around, they buy the one car they need and drive it themselves. No expensive men likely to mess up their claims records. Ah, yes, those claims records. Statistically, women are involved in less accidents than men and, because they drive more slowly, there is less damage to the vehicles. “What vehicles?” you ask. Well, on average, women buy less expensive and safer vehicles than men. Put all these factors together and this explains why women can expect to pay so much less than men on their car insurance rates. This does not mean, of course, that women will find their insurance “cheap”. Because of gender discrimination in the job market, women earn less than men so paying lower premiums takes a bigger percentage of their earnings. Sadly, our society remains less fair than women would like but, at least in this one area of insurance, the balance has swung to favor the women. Everyone should get multiple auto insurance quotes to find the best deal. But putting a woman’s name on the application gets a benefit.

Do herbal solutions really help against anxiety?

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Anxiety can be treated in two main ways. The first is the traditional prescription medicine you get from your doctor. And the other are the natural supplements you can find in any herbal shop. There are a lot of producers who claim to have the best natural anti anxiety treatment based on herbs. And while the effectiveness of these supplements can be really high for some people suffering from anxiety disorders, you have to understand that these herbal treatments are not approved by the officials. In fact, the majority of natural anxiety solutions you see on the market these days even don’t have any medical or clinical trials to prove their effectiveness. Also make sure to read about the ingredients of the supplement you want to try using. In most cases, these supplements are based around the same herbs, mixing them in different proportions. The most common herbs found in the majority of natural anti anxiety solutions are Valerian and Passion Flower. Both these herbs are known to help relieve the symptoms of anxiety and are found in numerous traditional remedies in cultures all around the world. Thankfully, there are a lot of clinical studies on the actual effectiveness of these herbs, and all doctors agree that both Valerian and Passion Flower can be effective for relieving mild to moderate forms of anxiety. Taking 50 to 500 milligrams of Valerian per day can help overcome some symptoms of anxiety and be a good addition to conventional treatment. Passion Flower extract can be also beneficial, if taken in safe doses (couple of hundred milligrams per day), and can also help relax and fight stress after a hard day’s work. Some people also state that Green Tea is a good way to prevent and treat anxiety in a natural fashion. Green Tea contains L-theanine, a natural compound that is known to have anti-anxiety properties. However, in order for it to be really beneficial in relieving anxiety, the daily dose should be between 100 and 300 milligrams. Many herbal supplements claim to carry L-theanine as the main active ingredient. Still, the actual amount of this substance found in most supplements claiming to contain it is too low in order to state that these solutions are really effective in treating anxiety. Some specialists state that the herb St. John’s Wort (Hypericum perforatum) is also quite beneficial for relieving the symptoms of anxiety and depression while not delivering the negative side effects of prescription medications. However, in order for the treatment to be really effective, a herbal remedy based on St. John’s Wort has to carry a high concentration of its active ingredient, hyperforin. This substance is quite similar to SSRI anti anxiety treatments, are known to regulate the levels of norepinephrine, serotonin, and dopamine in the brain. Whatever herbal solution you choose to try, it still won’t be able to compare with prescription drugs like Valium. Moreover, only a professional doctor can choose the right treatment option for you and decide whether you need a prescription medication like Valium or a simple Valerian supplement. Don’t try to heal yourself without professional medical help, because you can make things even worse. Leave it to people who really know what’s best for you.

Low-carb or low-fat

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International organizations and governments are now more or less agreed we have an epidemic of obesity so, for the research community, the big question is which diet to recommend. Note the “recommend”. There’s no willingness in any government to try forcing a change in what we eat. The best first step is to recommend the most effective diet based on the best available evidence. There are a number to choose from under the general headings of low-carb, high-protein, high-fat diets. The problem with much of the current evidence is the small number of people enrolled in short-term trials. To be able to make general statements, there should be a statistically significant number of participants and the trials should last a reasonable period of time for the full effects to be measured. With dieting there’s also the problem that up to half the participants drop out of most trials. Just published is a new trial that lasted for two years. Called DIRECT (Dietary Intervention Randomized Controlled Test), it compared a Mediterranean, calorie-restricted diet based on the Harvard Medical School guide to healthy eating; a low-fat, calorie-restricted diet based on the American Heart Association’s guidelines; and a low-carb, non-restricted-calorie diet based on Atkins. The participants were aged between 40 and 65 and had a BMI of at least 27, or an existing diagnosis of diabetes or heart disease. The average was people with a BMI of 31 with 86% men. Over two years, 92% stayed with the low-fat diet, 85% with the Mediterranean diet, and 78% with the low-carb diet. Weight was lost consistently in the first six months, with the new weight then stabilizing. Those in the low-fat group lost the least weight with the loss by the Mediterranean and low-carb groups broadly similar with participants dropping two BMI levels. Everyone lost about 2 inches in waist circumference. But the Mediterranean and low-carb diets showed good reductions in blood pressure and improvements in metabolic effects making them the preferred approaches, i.e. there were real, measurable health benefits and not just weight loss. The recommendation is therefore for doctors or nutritionists to discuss dieting preferences with you, aiming to agree a strategy suited to your tastes. In selecting the diet, it may be that an Atkins approach is best for those who find it difficult to restrict their calorie intake. No one should approach this decision with closed minds. It’s a case of starting with one program and then varying it to find the combination of foods you find easiest to accept for the long-term where the greatest health benefits are earned. Acomplia is a useful addition to the program. In clinical trials, it also performed well, helping participants lose an average 10% of their body weight. With the right diet, a little additional exercise, and Acomplia in support, there’s no reason why you should not break the two-year barrier and go on to an increasingly healthy future life. All it needs is your own willpower and the support of your family and friends.

Online blackjack playing culture

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Some games are known for their spirit of union and excitement of acting as a team and it’s quite common in team sports such as football, baseball and basketball. However, some individual games are known for the same level of adrenaline rush and for many it will be a real surprise to learn that some online casino players describe their excitement just like football players would do.

One of the games that is known for its excitement and exquisite tension that makes the player as involved as with a physical sport is of course blackjack. And no big surprise that some many online casino players choose this particular game when entering numerous online casino sites all over the world.

The cultures of online and real world blackjack playing are quite different despite the fact that it’s pretty much the same game being played. The main difference is of course that when playing online you’re playing alone, usually in the comfort of your home without the typical distractions and tension you get in brick-and-mortar casinos. Of course, there’s a downside to it – you don’t get the thrill and excitement that make blackjack games so exciting.

People who play blackjack form close communities because they are very passionate about the game, And taking the fact that it’s all in all a gambling game where the stakes can go sky high and earn the winners a fortune, sometimes the communication between blackjack players can seem to be a bit esoteric to those who are not in the game.

That’s what online blackjack is famous for – there are numerous specialized forums that form communities of players all over the world. The Internet lets many players communicate regardless of their location, and when there are many people sharing the same passion for such thing as playing blackjack online you can definitely say that there’s a real culture behind it.

Just with any other game-specific forums and communities you can get lost and confused the first time you enter such an online community. They are quite often based around online casinos where you can play blackjack anytime, and discuss the game after you had your fun at the online table. Of course, some forums are more open to newbies than the others and with some communities you will find it hard to communicate with other players if they haven’t seen you in the casino.

Still, without a doubt, the Internet has revolutionized the culture of blackjack, turning it into a global phenomenon rather than a local community-based game, revolving around clubs and real casinos. Regardless of your location, you can play blackjack online, take part in tournaments with large prizes, win real money and discuss the strategies and experience with other players who enjoy playing blackjack just like you do. And you don’t need to pack your bags and go to a city where playing blackjack is legal. All you need is a good Internet connection and plenty of time to enjoy this exciting game.

Top blackjack myths unveiled

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A large number of players who prefer online casinos to brick-and-mortar gambling houses often lose their money because of believing in various myths and rumors that spread around the web. If you don’t want to make part of that number you have to be cautious about the most common myths blackjack players tell about when playing online.

Myth #1: Card counting is not required

Those of you who have spent a bit of time at the table know that card counting is the most basic winning strategy, and the myth tells that you don’t need it to win at the game.

Fact #1:

It’s almost impossible to beat the dealer if you don’t know what cards are remaining in the deck. That’s why players use card counting in order to raise the odds of winning against the house. If you have read about a strategy that doesn’t tell you to count cards then it’s definitely not a strategy that will help you win in the long run. Card counting isn’t as complicated as some players think it is, there are ways you can easily count cards and raise your chances of winning, and that’s definitely what you want in the end, right?

Myth #2: In order to win you need only the basic strategy

You don’t need any complicated strategies in order to win, you just need to learn the basic strategy that is available even at online casino sites and you will win for sure.

Fact #2:

Most players who use only the basic strategy lose nearly all of the time. That’s because in most cases the basic strategy is given directly at the online casino’s site and there’s no sense for the casino to post such things other than increasing their in-house odds and fooling players. There are numerous books on blackjack winning strategies that are based around the very same basic strategy and not that many players can say that these tips have helped them. In order to win you will need something more effective in raising your odds at online blackjack than the basic strategy.

Myth #3: Get as close to 21 as you can in order to win

This is probably the most common myth among those who have only started to play blackjack and are new to the game. This is a popular misconception because blackjack is also sometimes called as the game of 21. And assuming that’s the main goal of the game, new players believe that it’s crucial to get close to 21.

Fact #3:

The main goal of the game is not getting close to 21. In order to win at blackjack you have to beat the dealer’s hand, have a larger count with the cards you have than the house has. No matter if it will be 13 against 9, you will still win if it’s your count that’s larger. Many rookies make the common mistake and try to get as close to 21, taking more cards and busting their chances by going beyond 21. Leave the number behind and focus on the dealer’s hands – that will give you much greater chances of winning.

Blackjack tournaments: online vs real world

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The popularity of blackjack tournaments is constantly increasing and it’s no big surprise that many online casinos offer more tournaments with larger prizes on a regular basis. And by “regular basis” we mean the possibility to take part in an online tournament virtually at any time of the day. However, you have to understand that there are substantial differences between online and land based tournaments, and knowing these differences is very important for any blackjack player

A large part of players get involved into tournaments because of the adrenaline rash and the intensity of playing with other participants head to head. Those who regularly take part in such tournaments say that it’s a real pleasure to sit with other players at the same table, watching them make their bets, following their expressions and feeling the real excitement of a challenge that is just not the same when you play one on one with a dealer. Tournaments represent a real challenge and test of skills for any player, especially when it comes to the elimination rounds. The way the people interact and get involved in the drama is something that can be as valuable as the prize itself. No wonder that there are so many blackjack tournament games even on the TV these days.

Of course, these feelings are a bit hard to experience when it comes to playing blackjack online. Web-based tournaments just can’t bring the excitement of a real life tournament because it’s just you and your computer, no one else. Of course, you can play a tournament with players all over the world instantly by joining any big online casino tournament but that can be hardly compared to seeing a real living person next to you. Still, it’s a matter of personal choice and preference, because some players are in for the excitement and emotions, while others are in just for the playing experience and the prize.

What makes online blackjack a really interesting feature is that it lets players all over the world put their skills to the test and win real money in a tournament against other players. There’s no need to enroll in special events or even leave your home – everything you need to play a game is within your reach and it’s only you and your skills that really matter. For those, who don’t excited by the thrill of a real tournament or those who aren’t just confident in their abilities this is probably the best way to enjoy real professional poker.

One can say that it all depends on how introvert or extrovert a person is. If you’re seeking attention and love seeing another person near you get nervous when you hit blackjack, then you will definitely find online tournaments boring and lacking the real excitement of the game. But if you jut want to win and don’t care about who’s sitting next to you and don’t want to be distracted from your strategy then playing online seems like a perfect choice for you. Of course, the best way is to try both things and define what works best for you.